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Watching: Ufo footage australia april 17th 2011 strange green light
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BeretBobs Upper Chest Fly to Bench Super Set Posted by: WILLUSUBSCRIBE
Video duration: 135 seconds This is how I like to do my upper chest. I start with about 20kg dumbells and do flys till failure then I immediately go into an incline bench press to complete the motion and bring maximum burn to the upper chest. They are very basic but very effective for growth and they bring a serious burn but if you fight through the pain you will see results. |
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BeretBobs 21s Bicep Super Set Posted by: WILLUSUBSCRIBE
Video duration: 165 seconds This is how I like to do my 21s. I start with about 30kg and do 3 sets. They are very basic but very effective for growth and they bring a serious burn but if you fight threw the pain you will see results. |
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Baby attempts eating record MUST SEE Posted by: WILLUSUBSCRIBE
Video duration: 22 seconds Baby attempts to break world records with his champion sandwich eating abilities! |
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His got the moves like Jagger Posted by: WILLUSUBSCRIBE
Video duration: 133 seconds Dancing baby |
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BeretBobs Shoulder Lateral Raise Insanity Posted by: WILLUSUBSCRIBE
Video duration: 203 seconds This is how I like to do my Lateral Raises. I start at one end of the rack about 12kg and move down until I have used the lowest weight around 2kg. They are basically a drop set but very intense using free weights. If you turn your wrist like your pouring milk during the movement it will hit the rear delts. |
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BeretBobs Upper Chest Drop Set Insanity Posted by: WILLUSUBSCRIBE
Video duration: 168 seconds This is how I like to do my upper chest drop sets. I use a light weight and drop the weights until there are none left then I press the bar to ensure that the upper chest muscles are burned out to ensure good growth and development. Do not use high weight for fast twitch muscle fiber activation. A quarter of your usual weight is sufficient. |
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BeretBobs Military Press Drop Set Insanity. Posted by: WILLUSUBSCRIBE
Video duration: 178 seconds This is how I like to do my behind the neck military shoulder press. I use a light weight and drop the weight until there's none left then I press the bar to ensure that the shoulder muscles are burned out to ensure good growth and development. Do not use high weight for fast twitch muscle fiber activation. A quarter of your usual weight is sufficient. |
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Num Num Num Posted by: WILLUSUBSCRIBE
Video duration: 67 seconds Epic Noodle Time |
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Tequilla Sunrise Posted by: WILLUSUBSCRIBE
Video duration: 44 seconds Sunrise outside my home. |
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BodyBuilder Office Freak Out!!! Posted by: WILLUSUBSCRIBE
Video duration: 44 seconds Body builder smashes stuff. |
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Asteroid YU55 Comet Apocalypse? Posted by: WILLUSUBSCRIBE
Video duration: 52 seconds Something weird in the forest. |
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Funniest Gym Workout Ever Posted by: WILLUSUBSCRIBE
Video duration: 30 seconds This is the funniest workout I have ever seen, Can anyone tell me if this is a real exercise and what it does. I'm going to call it a "Standing Wall Thrust" lol |
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GLASS FAIL HAMMER WIN !!! Posted by: WILLUSUBSCRIBE
Video duration: 8 seconds Glass Fails . . Hammer Wins !!!! |
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UFO FOOTAGE - Australia April 17th 2011 - Strange Green Light Posted by: WILLUSUBSCRIBE
Video duration: 28 seconds This is footage I filmed tonight of a strange green light in the sky that comes down next to the Tasman bridge and then disappears back into the sky, Apologies for the camera quality as my I-Phone is all that I had on me when this strange light appeared . . I wish I had my HD cam |
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SUPERMOON MOONAGEDDON !!! Posted by: WILLUSUBSCRIBE
Video duration: 33 seconds Super moon filmed sunday march 20th 2011 in australia the moon is the closest its been in 20 years!!! http://au.news.ya hoo.com/world/a/-/wo rld/9039254/moon-big ger-brighter http://au.news.ya hoo.com/world/a/-/wo rld/9041828/super-mo on-lights-up-night-s ky |
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Banned McZinger Burger Commercial Posted by: WILLUSUBSCRIBE
Video duration: 101 seconds Commercial for the new 2010 McZinger Burger skit goes wrong! |
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Super Cute Puppy Can You Resist ??? Posted by: WILLUSUBSCRIBE
Video duration: 42 seconds What are some strange things your pets do? Leave a comment on the weirdest things your pets do or add a video response of your pet. |